recipes

I rarely make yeast baked goods since (a) I don’t consider it the healthiest choice, (b) we don’t use grains much anyway.  I’ve been using and rotating four sourdough starters for years, and lately I decided it was time to retire two of them.  I didn’t want to throw them away however, so I dehydrated them for safe keeping and for any future need.  Sourdough starter is a wonderful thing to have.  With a little salt, some flour, and water…I can make bread.

 

To dehydrate my sourdough starter, I spread it thinly onto my dehydrator sheet.  At this point I probably could have left it alone to air dry, but I didn’t trust my Pacific Northwest atmosphere to dry it out.  Instead I used my dehydrator at the lowest setting.  Here you can see it drying along the edges, still wet in the middle.

 

 

This was what I was waiting for: brittleness.  It was still a *tad* soft here so I dried some more.  It took about 16 hours or so.

 

 

Once it was brittle, I put the pieces into my Vitamix and powdered it all.  I spread it out for another hour to insure it was really dry.

 

 

And that was it!  Here are my jars of two sourdough starters.  They still smell great and I have zero doubts about being able to get them going again whenever I want to.  The last thing I’m going to do is put a moisture packet in each jar, and then seal them closed with my food saver attachment.

 

 

It feels good to have those done!  And I still have the other two to rotate when we want to eat a baked good.  This morning, we’ve got sourdough pancakes coming up.  Mmmm….

 

Blessings,

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I have no regrets selling my espresso machine.  It was expensive, it took up counter space, it took care, it demanded to be used, and it was just one more thing I needed to plug in and maintain.  I’ve been ruthless in decluttering my house and I know I’m not finished yet!  But I do enjoy an occasional mocha, and this is how I do it without the machine.  This mocha is better than anything you’ll ever get from a coffee shop (and I’m not opposed to the occasional coffee shop, either!).

Ingredients I use:

This is the sugar I use for almost all of my baking and sugar needs at home, other than brewing kombucha (which demands sick regular ol’ toxic white sugar).

 

 

The cocoa I use has to be *just* cocoa.  I look at labels and if it’s not *just* cocoa, then I’m wasting my money on extra sugar or whatever else they are putting into the can.  I make my own vanilla with vanilla beans and vodka (steeped forever), and I use a bit of powdered sugar in my cream to whip for cream.

 

 

Those ingredients are good for a hot chocolate, but if you want an easy mocha, you’ll need some instant espresso.  I don’t drink straight coffee and don’t know enough about *good* coffee, but I like the flavor of this kind.

 

 

  1. Mix 3TB sugar with 2TB cocoa into 1/4 cup of water. If you want a mocha, add about 1TB of instant espresso.  Heat and stir until it’s all melted.

 

 

2.  Of course, use the very best raw whole milk you can get!  Add 2 cups of it to the cocoa mix, and gently heat up to the temperature you like. I make mine to 170 degrees.

 

 

3.  While you’re waiting for the mocha to heat up, make the whipped cream, using of course the awesome fresh stuff off of the raw whole milk.  I put in about 1/4 cup, and about 1tsp of powdered sugar.  Whip it up!  Lick the beaters if your kids aren’t around unless you want to call them in to share.

 

 

4.  Skim off any skin that formed, and pour the mix into the biggest mug you have.  I use a little battery held blender to froth up my mocha.  This is where I would add a touch of vanilla, or peppermint if I wanted that instead.  I don’t like to cook my extracts.

 

 

5.  Top with your fresh cream, grab some printed reading material or a chair in the sunshine and enjoy. YUM!

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Hot Cereal For Breakfast

January 25, 2012

Seeing as boxed cereals from the market (even the “natural” ones) are about the worst thing we can eat ever eat, much less serve our children, I thought I’d share an easy hot cereal recipe.  I generally use whatever I have on hand, and some of the ingredients are probably not the “best”, much less [...]

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Natural Face and Skin Cream, Part Two

January 12, 2012

Well, I was so excited about the fabulous cream I made last night that I wanted to share it with you pronto!  And then….something was nagging at me….like….didn’t I blog about that before? YEP.  You can read how I did it here.  So I guess that makes this post “Part Two”. But…seeing as how I [...]

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Healthy, Quick, Easy Schoolday Lunches

September 14, 2011

Update:  Today (Wednesday), we had leftover cabbage slaw (made w/cilantro and homemade mayo), tossed with leftover chicken (our own!) and mozzarella cheese, topped with crunched saltine crackers and onion bits.  It was delish! It is really difficult for me to craft a new lunch every day because, face it, lunch is in the middle of [...]

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Spring Food

May 31, 2011

I can tell you that my second go at this post is going to be a whole lot shorter, what with Blogger losing the first time I wrote this up.  It was a good reminder that everything I do here is as the air that blows by, nothing will keep. What I wanted to share [...]

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Homemade Green Mix

March 24, 2011

I was inspired to put together my own family’s green mix after watching one of the homesteading videos in which they did the same. Her mix was far larger than mine (and also I assume way more costly) and I didn’t want to end up with more than we would use within the year, so [...]

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Whole Wheat Sourdough Bread

January 13, 2011

No oil. No yeast. No honey. No extra gluten, vitamin C, or extra white flour. Just bread. Simple bread with whole wheat, water, salt…and starter. I’m very, very happy with my new kitchen passion: whole wheat, sourdough bread. The flavor is amazing. The health benefits are incredible. And the process is slow. Slow, to me, [...]

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Fast Food: How to Feed People on the Quick!

January 3, 2011
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Have you ever had meal preparation time delayed? Or last minute unexpected visitors to feed? Listen in as we delve into the challenges, discover some new ideas of how to prepare for this inevitable hurdle in the kitchen, and what sorts of snacks and meals can be easily put together with just a few raw ingredients. You don't have to send people away from your home hungry!

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Hours in the Kitchen?

December 2, 2010

I recently read a comment about how preparing and eating healthy food sounds like a good idea, but this particular person didn’t want to spend “hours in the kitchen”. I do find it curious that activities such as cooking (and exercise for that matter) that foster good health typically have a bit of dread involved, [...]

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Hot Dog Buns: First and Last Time?

November 11, 2010

Well, I was pretty satisfied making these hot dog buns (for the first time!) because I had already figured out hamburger buns. I basically made the dough, stretched them long, and grilled it on both sides (rather than baking). You can google “make hot dog buns” for lots of different recipes. Then I cut the [...]

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What’s in Your Pantry?

August 8, 2010
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What's in the pantry matters! You do have control over the food you provide and prepare for your family. Learn to create a health-promoting, wholesome kitchen, learn to cook from scratch, and learn to take control of your families bodily AND financial health. It really matters!

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Homemade Seasonings 2010

July 17, 2010

It’s harvest time, for whatever there is to actually harvest this year. We’re enjoying salad from the garden, at least. One of the things I enjoy doing is drying the seasonings I want to use in the kitchen throughout the year, but it is a little bittersweet. Is it too much to ask that someone [...]

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Strawberry Rhubarb Pie

July 3, 2010

It may not look like summer outside. We may keep on eating warm lentil soups and crockpot casseroles. Sweaters are still within reach. But……I am still going to make PIES. That is one of my *summery* things, and I’m stickin’ to it. We harvested some rhubarb from the garden but the strawberries are sad little [...]

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Marshmallows

March 17, 2010

The more time I spend in the kitchen, the more I figure out that a lot of the foods I buy at the market are overpriced, tasteless, and full of stuff I don’t want in my body. I couldn’t believe it the first time I figured out how to bake bread. The loaves coming out [...]

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Herbes de Provence

January 27, 2010

I was following a crockpot recipe from a cookbook written by a fellow blogger when I came across an ingredient I didn’t have on hand: herbes de provence. I used to have available to me every spice and seasoning available (or so it seemed), but over the years I’ve weeded out the ones I hardly [...]

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